VIRTUAL CUSTOMIZED TRAINING
- A nutrition plan guidance.
- Supplementation guidance if necessary.
- A workout plan to any goals (muscle growth, lean muscle toning, fat loss, conditioning for a sport in specific).
- Once a week, 30-40 minutes video conference at the client's convenience.
- Motivation + support/accountability = results.
- A comprehensive training designed to achieve your personal goals.
- Safety will be prioritized if an individual possesses new or chronic injuries.
The Best of Greater Nashua fitness training.
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