Boutique style for private and group sessions! Volleyball youth clinics starts now!

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    • OUR MISSION
    • SCHEDULE & PROGRAMS
    • SERVICES OFFERED
    • REAL PEOPLE REAL RESULTS
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    • CONTACT US

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  • SCHEDULE & PROGRAMS
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  • REAL PEOPLE REAL RESULTS
  • LOCATION
  • CONTACT US

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OPEN HOUSE

RD1 Fitness Open House event on November 7th.

Volleyball Clinics

Volleyball clinics for ages 10-14 at Tabernacle Baptist Church.

Volleyball Registration

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Volleyball Registration VEMNO

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Youth Strength STARTING IN NOVEMBER

Youth sports strength training for ages 10-14 at RD1 Fitness.

Group Class Schedule

Weekly group fitness class schedule with various workout types.

Senior Private and Group Classes

Promoting strength training benefits for all ages.
Group of older adults at fitness gym promoting active aging.
Certificate of appreciation from American Cancer Society to RD1 Fitness.

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Volleyball clinics

Click here to register. Limited spots available.

Register Now